HELPING YOU REACH YOUR FKT2PR

Trail Runner Tune-Up is a Chiropractic Sports Physician office dedicated to treating injured elite level trail runners.

  • Diplomate of the American Chiropractic Board of Sports Physicians

  • Combining 27 years of clinical experience and a life long obsession with trail running

  • Experience in running ultramarathons from 50K to 100 Miles

  • Extremity adjusting from the joints of the foot to the knee, hip, shoulder and spine

  • 10+ years of Active Release Techniques soft tissue treatment

  • Well versed in McGill low back protocols, and Functional Movement Systems / SMFA

Runner with a race bib, wearing sunglasses, a hat, long sleeve shirt, shorts, and hydration bottles, in a desert setting with tents and spectators in the background.

2024 Javelina Jundred 100 Miler

Our Services

Phone Consult - 30 minute Phone Consult - 30 minute
Phone Consult - 30 minute
$125.00

30 minute discussion of your injury history and current symptoms with a step by step outline for a logical path forward to wellness.

In-Office Exam & Treatment 60 minutes In-Office Exam & Treatment 60 minutes
In-Office Exam & Treatment 60 minutes
$200.00

Full examination and treatment of your specific injury including personal health history and any contributing factors.

90 minute In-Office Examination & Treatment 90 minute In-Office Examination & Treatment
90 minute In-Office Examination & Treatment
$250.00

Full 90 minute examination and treatment with guided strengthening of core + injured area(s) to accelerate your return to running.

About Trail Runner Tune-Up

Trail Runner Tune-Up was born on the mountain trails of the Pennsylvania Wilds out of the combination of over 27 years of clinical practice and being a veteran of over 100 trail races at nearly every distance from 10K to 100 miles. Being a long-time trail runner, Dr. Pagano has focused on treating running injuries common to trail runners. Trail Runner Tune-Up will NEVER treat you like a number and you will have personalized treatment and follow-ups.

A man wearing a cap, sleeveless shirt, and shorts is climbing over rocks in a forested area during a trail race, with the number 125 pinned to his shorts.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Frequently Asked Questions

  • Trail Runner Tune-Up offers a blend of traditional chiropractic spine and extremity adjusting with Active Release Techniques and Functional Movement Systems.

  • Getting started is simple. Reach out through our contact form to schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • I’m a veteran of over 100 trail races with a life-long love of running, so I know 1st hand what injuries feel like and how best to treat them.

  • We offer a 3 tiered pricing system based on your choice of either a 30 minute phone consultation or a 60 minute or 90 minute office examination and treatment.

  • Working with Trail Runner Tune-Up is like sitting down with an old friend / fellow trail runner to find out how best to recover from a running injury