Frequently Asked Questions

  • Trail Runner Tune-Up utilizes standard physical exam procedures, orthopedic and neurologic testing combined with movement assessments from Functional Movement System’s SFMA, Active Release Techniques and soft tissue mobilization techniques.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • I not only treat injured trail runners, I’m a veteran of over 100 trail races from most distances between 10K and 100 miles. So, I know from personal experience how not only 10Ks feel, but how 60, 70, 80, 90 and 100 miles feel and what effect those miles and the training have on the human body.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we have set prices, so there’s absolutely no surprises.

  • Trail Runner Tune-Up encounters are like speaking to an old friend and trail runner buddy about your injuries.